{"title":"Meals","description":null,"products":[{"product_id":"posh-baked-beans","title":"Posh Baked Beans","description":"\u003cp\u003eSlow cooked in a rich tomato sauce, jam packed with flavour, without too much spice. Somewhere between that tin of Heinz you loved as a kid and a shakshuka. High in protein and fibre, with essential minerals like potassium, iron and magnesium. Delicious sweet potato aiding digestion and adding vitamin A and vitamin C into the mix. This dish is perfect with an egg, on toast, or in a bowl on your lap. You could even have them cold standing by the fridge door.\u003c\/p\u003e","brand":"The Mat Kitchen","offers":[{"title":"Default Title","offer_id":46294145400889,"sku":null,"price":16.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8924\/9849\/files\/Posh_Baked_Beans_maroon_background_9f2e89d5-2c91-42c2-b57e-0051de17b292.jpg?v=1786511034"},{"product_id":"caramel-spiced-pear-bircher-muesli","title":"Caramel Spiced Pear Bircher Muesli","description":"\u003cp\u003eOven roasted pears in a spice mix of ginger, cinnamon, coriander, and nutmeg. Served with a medjool date sauce over a bircher muesli with flax, linseed and hemp seeds, topped with greek yoghurt.\u003c\/p\u003e\n\u003cp\u003eRich in fibre, probiotics, vitamin B12, omega-3 and to reduce inflammation and aid digestion.\u003c\/p\u003e","brand":"The Mat Kitchen","offers":[{"title":"Default Title","offer_id":46294145433657,"sku":null,"price":11.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8924\/9849\/files\/Caramel_Spiced_Pear_Bircher_Muesli_horizontal_forrest_green_background_a1f0ed1d-5050-4d49-a577-3885e83b295d.jpg?v=1786450967"},{"product_id":"berry-bircher-muesli-vegan","title":"Berry Bircher Muesli (Vegan)","description":"\u003cp\u003ePerfect for breakfast, lunch, a solo dinner or a late night snack\u003c\/p\u003e\n\u003cp\u003eAn overnight bircher muesli of toasted almonds and hazelnuts, hemp pumpkin seeds, flax and linseed mix, sultanas and toasted coconut. Served with coconut yoghurt and a berry compote. \u003c\/p\u003e\n\u003cp\u003eRich in fibre, protein, antioxidants, Vitamins, E and C, calcium, iron and magnesium, omega-3 and omega-6, to reduce inflammation and aid digestion.\u003c\/p\u003e","brand":"The Mat Kitchen","offers":[{"title":"Default Title","offer_id":46294145466425,"sku":null,"price":11.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8924\/9849\/files\/Berry_Bircher_Muesli_purple_background_682b16fa-7545-4869-ba64-e0ca873ad7e3.jpg?v=1786450989"},{"product_id":"fattoush-salad-bowl","title":"Fattoush Salad Bowl","description":"\u003cp\u003eSeedless tomatoes and cucumbers and cos lettuce, topped with seared halloumi, wholemeal pita chips and a chimichurri dressing. A long lasting salad that won't wilt in your fridge. This lighter meal is rich in vitamins C, A and K, potassium, magnesium, antioxidants and the immune system.\u003c\/p\u003e","brand":"The Mat Kitchen","offers":[{"title":"Default Title","offer_id":46294145499193,"sku":null,"price":17.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8924\/9849\/files\/Fattoush_Salad_green_background_a812dbad-bd13-48a1-af7d-fc72472beb6b.jpg?v=1786451011"},{"product_id":"seasonal-roast-vegetable-medley","title":"Seasonal Roast Vegetable Medley","description":"\u003cp\u003eThis is a rainbow of antioxidants, vitamins and good fats on a plate. A seasonal medley of vegetables seared and roasted in extra virgin olive oil at 180 C to preserve and enhance key nutrients in the veggies. Served with a garlic confit and parsley dip.\u003c\/p\u003e","brand":"The Mat Kitchen","offers":[{"title":"Default Title","offer_id":46294145531961,"sku":null,"price":17.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8924\/9849\/files\/Roast_Vegetable_Medley_green_background_3dfed412-2eb4-446e-a02b-170085f8acff.jpg?v=1786451034"},{"product_id":"ellies-chicken-salad-mix","title":"Ellie's Chicken Salad Mix","description":"\u003cp\u003eThis versatile dish is designed to save you so much time (because let’s face it, you only have about four minutes to feed yourself and most likely with one hand!) Made with roast chicken, celery, whole egg mayo, cucumber, and a big handful of fresh herbs. Mix it through a salad, spread it on toast, fill a sandwich, or eat it on its own. It’s high in lean protein, rich in antioxidants, fibre, potassium and Vitamin K, assisting in reducing inflammation and supporting immune function.\u003c\/p\u003e","brand":"The Mat Kitchen","offers":[{"title":"Default Title","offer_id":46294145564729,"sku":null,"price":17.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8924\/9849\/files\/Ellie_Chicken_Salad_Mix__on_toast_navy_blue_background_e2f29b09-4f3e-4bca-a390-7fe4d5a6705c.jpg?v=1786451058"},{"product_id":"lamb-kofta-bowl","title":"Lamb Kofta Bowl","description":"\u003cp\u003eA whole picnic on a plate. All the ingredients you love but without the heartburn or indigestion. Iron rich lamb flavoured with cumin, coriander and cinnamon alongside a sweet roast carrot hummus (packed with protein, fibre, and potassium!) a garlic confit and parsley dip (assisting in your immune function, plus calcium), a fluffy green tabbouleh and roast cauliflower for antioxidants, anti inflammatories and vitamins A, K and C.\u003c\/p\u003e","brand":"The Mat Kitchen","offers":[{"title":"Default Title","offer_id":46294145597497,"sku":null,"price":17.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8924\/9849\/files\/Lamb_Kofta_Bowl_red_background_6a69f254-bd6c-4e2f-a3cf-5eddba018ac5.jpg?v=1786451078"},{"product_id":"rainbow-soba-noodle-salad","title":"Rainbow Soba Noodle Salad","description":"\u003cp\u003eSilky soba noodles, crunchy rainbow slaw, fresh coriander and edamame beans with a miso ginger citrus vinaigrette.\u003c\/p\u003e\n\u003cp\u003eServed with roast chicken option available.\u003c\/p\u003e\n\u003cp\u003eIdeal for lunch, dinner or late night snack. High in B, C, E and K vitamins, healthy fats, probiotics, fibre and antioxidants.\u003c\/p\u003e","brand":"The Mat Kitchen","offers":[{"title":"Default Title","offer_id":46294145630265,"sku":null,"price":17.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8924\/9849\/files\/Rainbow_Soba_Noodle_Salad_purple_background_7009b535-bb4c-4ce5-a87a-9203d6ac1ac7.jpg?v=1786451103"},{"product_id":"roast-chicken-rainbow-soba-noodle-salad","title":"Roast Chicken Rainbow Soba Noodle Salad","description":"\u003cp\u003eRoast chicken, silky soba noodles, crunchy rainbow slaw, fresh coriander and edamame beans with a miso ginger vinaigrette.\u003c\/p\u003e\n\u003cp\u003eVegetarian option available.\u003c\/p\u003e\n\u003cp\u003eIdeal for lunch, a light dinner or late night snack. High in B, C, E and K vitamins, healthy fats, lean protein, probiotics, fibre and antioxidants.\u003c\/p\u003e","brand":"The Mat Kitchen","offers":[{"title":"Default Title","offer_id":46294145663033,"sku":null,"price":20.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8924\/9849\/files\/Roast_Chicken_Rainbow_Soba_Noodle_Salad_purple_background_c0884c3a-4e65-4833-881e-1778e0222d55.jpg?v=1786451127"},{"product_id":"pumpkin-soup","title":"Pumpkin Soup","description":"\u003cp\u003eAn earthy, creamy, classic pumpkin soup. Made with oven roasted butternut pumpkin, flavoured with rosemary, garlic, a dash of maple syrup. This hearty soup is filed with fibre, potassium and antioxidants, vitamin C and B6 all the while supporting immune system.\u003c\/p\u003e","brand":"The Mat Kitchen","offers":[{"title":"Default Title","offer_id":46294145695801,"sku":null,"price":10.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8924\/9849\/files\/Pumpkin_Soup_green_background_2c1bccef-78af-4d29-a828-eb892b38c8e8.jpg?v=1786451608"},{"product_id":"chicken-soup","title":"Chicken Noodle Soup","description":"\u003cp\u003eClassic chicken noodle soup giving you a hug from the inside at any time of the day or night. Hearty chicken broth made with sofrito, rosemary and bay leaves topped with parsley, golden chicken thigh and vermicelli pasta noodles. It’s nutrient dense, collagen rich, supporting your digesting and reducing inflammation. Comforting, without food coma-ing you.\u003c\/p\u003e","brand":"The Mat Kitchen","offers":[{"title":"Default Title","offer_id":46294145728569,"sku":null,"price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8924\/9849\/files\/Chicken_Noodle_Soup_purple_background_28b4049c-bad2-47ed-a5fb-67f89f6e9f4c.jpg?v=1786511045"}],"url":"https:\/\/thematkitchen.com.au\/collections\/meals.oembed","provider":"The Mat Kitchen","version":"1.0","type":"link"}